Link to the Instructions: http://sarahclements.com/2011/03/27/knitting/free-knitting-pattern-easy-cowl/
This was a great project to get me back into knitting. The instructions were easy to follow, but I amended them slightly so that I knitted 4 and purled 4 instead of 2, just because I found counting to 4 in my head easier than 2 (crazy I know). I also made it slightly longer than 30cm to around 40cm as it fitted better around my neck. The project took a while to complete but it was great to get my confidence back in knitting which is why I’m giving it a 4 star rating. Below is a picture of the one I made.